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Chicken Marsala

 

Chicken Marsala

Course Main Course
Cuisine American
Servings 6 people

Ingredients

  • 4 breasts Organic Boneless, skinless chicken breasts
  • 1/2 cup Organic flour (sub almond flour for gluten free option)
  • 2 or 3 large cloves Garlic
  • 2 shallots optional
  • 2 TBS Olive oil
  • 8 oz. Baby Bella or Button Mushrooms sliced
  • 1-2 cups Marsala cooking wine available in most grocery stores even if they are in a state that doesn't allow them to carry any alcohol
  • 3-4 sprigs Fresh Thyme pulled from stems and chopped
  • to taste Freshly ground black pepper
  • to taste Pink Himalayan Salt

Instructions

  1. Slice chicken breasts in half lengthwise

  2. Put chicken breasts between 2 pieces of wax paper and pound thing

  3. In a large skillet sauté shallots in olive oil until translucent and tender

  4. Add garlic, sauté another minute, then remove from pan and reserve.

  5.  Coat chicken with flour mixture until completely coated

  6. Heat another TBS. of olive oil in skillet and fry the floured chicken cutlets for about 5 mins. on each side.

  7. Then add the Marsala wine while it is piping hot and sizzling! 

  8. Add mushrooms and shallots and garlic and fresh thyme

  9. Add another clove of chopped garlic

  10. Simmer for approximately 5 more minutes until the liquid reduces and thickens a little

  11. Serve over mashed cauliflower, quinoa, brown rice or gluten-free pasta

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